Hannah. Nineteen. Illini.
Distance Runner. Marathoner. Alpha Xi.
so frustrated.

so like i said, i didn’t workout yesterday bc i fainted. So i spent a large amount of the day resting/lying down. Woke up in the middle of the night feeling faintish and in pain. (does it make sense when i say i think i fainted in bed….like i was trying to sleep, would black out…then wake up shaky like i do when i faint….idk it was weird. anyways, popped some vitamins and ibuprofen and went back to sleep).

today, i woke up stiff and in a lot of pain, yet somehow forced myself to limp around at the dog park w/ my dad. Came home and rested an hour, then went on a 17.35 mile bike ride in 1:06:33. Not what I originally planned, but the 17 mph headwinds combined w/ the slight stiffness…yah 20+ just wasn’t gonna happen.

it is annoying how i’ll feel fine one day and then in excruciating pain the next, then fine by the evening, then stiff again. I just want to know what the back pain is.


Nestled in the Woods (by Brian Powers Photographer)


*doesn’t have internet access for a week*


(via gotpeanutbutter)



Like a Bengal Tiger waiting to pounce. It’s on….

adidas Pre



The #city of #dreams #newyork newyorker newyorkisforlovers

It’s insane that so many people live cramped together on that tiny island

*That can be done without a gymAss to Grass SquatsPlie SquatsSumo SquatsGoblet SquatsNarrow SquatSquat with Heel RaisePrisoner SquatBarbell Front/Back SquatSquat JumpBulgarian SquatSplit SquatPistol SquatBottom Half SquatSquat PulseFrog JumpsGlobe JumpsLong JumpsBasketball ThrowsWall SitKettlebell SwingsLow JacksLungesWalking LungesLunge PulsesReverse LungeLunge with TwistSwitch LungesSide LungeBarbell/Weighted LungesHip RaisesHip Raises with Leg LiftDonkey KicksDownward Dog with Leg LiftExercise Ball Hamstring CurlDumbbell Stiff Legged DeadliftDumbbell Bent Legged DeadliftSingle Leg DeadliftDumbbell Romanian DeadliftGood MorningTuck JumpPlank with Leg ExtensionFront Kick PulsesKnee Lift Pulses